As you get older, it’s even more important to take good care of your dental health and especially as losing teeth needn’t be inevitable. With the proper care, your teeth can last for life, but your mouth changes with age. The nerves in your teeth become less sensitive to changes such as cavities or other problems and which can become more severe without regular dental checkups and prompt treatment.
How to Maintain a Healthy Mouth
Make sure you brush your teeth at least twice a day using a toothbrush with soft bristles. Lots of people find it easier to use an electric toothbrush which will ensure you brush for the full two minutes and is easier to manipulate. It’s essential to floss once-a-day using conventional dental floss or other flossing tools. If you struggle with flossing, be sure to talk to us as we can show you alternatives ways to floss which are effective and easy. Drink plenty of tap water and especially if you use medications as many can cause dry mouth as a side-effect. Keeping your mouth moist and clean reduces your risk of tooth decay and gum disease.
Lastly, visit us regularly for your checkups and dental cleanings. Regular preventative dental care is the most effective way to maintain good dental health.